Weigh In record (no journal entry) for 23 January 2022
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2041 kcal
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Fat: 127.20g | Prot: 69.05g | Carbs: 158.76g.
Breakfast: Хлеб Черный, Перец Фаршированный Мясом и Рисом. Lunch: Минскхлебпром Торт Сказка, Зеленый Чай, Селедка под Шубой. Dinner: Макдональдс Двойной Чизбургер , Макдональдс Чикенбургер Фреш. more...
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Gaining 8.4 kg a Week
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nbratuseva's Weight History
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