Weigh In record (no journal entry) for 23 January 2022
|
102.7 kg
Lost so far: 10.9 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1450 kcal
|
Fat: 87.40g | Prot: 34.32g | Carbs: 182.37g.
Breakfast: Магнит Сок Мультифрукт, Matti Мюсли Вишня и Клюква. Lunch: Моя Цена Смесь Орехово-Фруктовая. Dinner: Кармен Эклеры со Сливками Пирожное. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|