Weigh In record (no journal entry) for 17 January 2022
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1350 kcal
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Fat: 64.33g | Prot: 107.34g | Carbs: 111.28g.
Breakfast: Alpro Soya Original, Espresso Coffee, Евроопт Огурец, Almette Творожный Сыр с Зеленью, Хлебная Нива Хлеб, Санта Бремор Лосось Слабосоленый. Lunch: Кус-кус с говядиной. Dinner: Запеканка из курицы. Snacks/Other: Energy Diet Банан, Alpro Соевое Молоко, Espresso Coffee, Евроопт Груша Конференция. more...
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Losing 0.0 kg a Week
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AnastasiaAnOwl's Weight History
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