Weigh In record (no journal entry) for 23 January 2022
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61.9 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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176 kcal
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Fat: 5.26g | Prot: 3.52g | Carbs: 29.28g.
Breakfast: Café au Lait, Confitures et Conserves, Heudebert Biscottes Pleine Vie sans Sel, Auchan Baguette de Pain Classique, Monoprix Beurre Doux. more...
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steady weight
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CAPSULE75's Weight History
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