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Bähm 💪 Weiter geht's 💃 Habt einen tollen Tag 🤗
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78.9 kg
Lost so far: 9.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1438 kcal
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Fat: 26.36g | Prot: 85.23g | Carbs: 205.23g.
Breakfast: Gut & Günstig Haferflocken, Gesüßte Mandelmilch, Barnhouse Granola, Äpfel, Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Orangen Ice, GutBio Rote Linsen Nudeln, Edeka Bio Kichererbsennudeln, REWE Pasta Sauce Bolognese. Dinner: Holland Brot Tiger Braunbrot, Gekochtes Ei, Gut & Günstig Magerquark. more...
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Losing 0.8 kg a Week
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Sukkabus's Weight History
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