Weigh In record (no journal entry) for 23 January 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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3292 kcal
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Fat: 100.30g | Prot: 174.08g | Carbs: 410.98g.
Breakfast: Fage Yogurt Greco Total 5%, Bio Ricchi Marmellata Biologica di Arance, Alce Nero Miele di Arancio, Lindt Crema Spalmabile Fondente , Carrefour Pancakes. Lunch: Finocchio Crudo, Biffi Pesto senza Formaggio, Parmareggio Parmigiano Reggiano 30 Mesi, Palve Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Labeyrie Salmone Selvaggio d'alaska, La Pasta di Camerino Hammurabi Pasta di Grano Monococco. Snacks/Other: Fatina Mandorle, Mele Pink Lady, Milk Protein Milk Pro 20G . more...
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steady weight
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danielecokombi22's Weight History
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