Weigh In record (no journal entry) for 23 January 2022
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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470 kcal
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Fat: 21.21g | Prot: 24.90g | Carbs: 46.46g.
Breakfast: Bite Миндальное Молоко, Фитнес Линия Хлебцы Молодцы, Груша, Parmalat Молоко 2,5%, Увелка Гречка Вареная, Natura Сыр Арла Натура Сливочный. more...
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Losing 0.7 kg a Week
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iulia_ulia's Weight History
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