Weigh In record (no journal entry) for 23 January 2022
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62.1 kg
Lost so far: 4.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1393 kcal
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Fat: 43.78g | Prot: 42.85g | Carbs: 209.35g.
Breakfast: Чудо Йогурт Вкус Ягодное Мороженое, Пеко Сдоба Лакомка Медведковская с Малиной. Lunch: Российская Корона Бефстроганов с Гречкой. Dinner: Mission Deli Лепёшки Пшеничные Мультизлаковые. Snacks/Other: Банан, Snickers Лесной Орех. more...
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Gaining 4.6 kg a Week
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Vasilek_Green's Weight History
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