Weigh In record (no journal entry) for 25 May 2014
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34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.50g | Prot: 97.44g | Carbs: 92.07g.
Breakfast: Batavo Pense Zero Pera. Lunch: Carne de Porco do Lombo Assada, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), China In Box Filet Mignon, Fresh Food Peito de Frango ,sem Pele , Grelhado. Dinner: Clight Suco Lima Limão, Subway Rucula, Gomes da Costa Atum Em Pedaços Ao Natural, Brócolis, Abobrinha Refogada. Snacks/Other: Vigor Iogurte Grego Zero Morango, Fresh Food Papa de Soja e Aveia, Canela. more...
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steady weight
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pandaownt's Weight History
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