Weigh In record (no journal entry) for 22 January 2022
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86.5 kg
Lost so far: 22.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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722 kcal
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Fat: 33.60g | Prot: 104.16g | Carbs: 0.56g.
Lunch: Wiesbauer Gebratene Putenkeule . more...
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steady weight
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Stardust1970's Weight History
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