Weigh In record (no journal entry) for 23 January 2022
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95 kg
Lost so far: 28.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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839 kcal
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Fat: 41.65g | Prot: 68.58g | Carbs: 37.49g.
Breakfast: Вареное Яйцо, Cybermass Казеин, Магнит Апельсин, Миндаль Миндаль, Грецкие Орехи. Lunch: Магнит Апельсин. Dinner: Свинина Запеченая. more...
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Losing 0.7 kg a Week
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марина коробовская's Weight History
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