Weigh In record (no journal entry) for 23 January 2022
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51.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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276 kcal
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Fat: 15.00g | Prot: 7.85g | Carbs: 26.02g.
Lunch: KARA 椰浆, 光明 有机纯牛奶, 桂格麦片(Quaker) 奇亚籽混合即食燕麦片. more...
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Gaining 2.1 kg a Week
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hitosuji's Weight History
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