ronnqvist91's Journal, 23 Jan 22

Matala päivä takana ja paino oikean suuntanen 😊👌
86.7 kg Lost so far: 25.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:
863 kcal Fat: 6.93g | Prot: 51.88g | Carbs: 145.13g.   Breakfast: Star Nutrition Whey-80 Mansikka, Vaasan Ranskanleipä, X-Tra Mansikkahillo, Kellogg's Coco Pops. more...
Losing 2.8 kg a Week

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ronnqvist91's Weight History


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