Weigh In record (no journal entry) for 22 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1290 kcal
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Fat: 54.09g | Prot: 33.85g | Carbs: 118.33g.
Breakfast: Кофе. Lunch: Песочное Печенье, Сосиски, Рис Вареный. Dinner: Ikea Купата, Сливочное Масло, Рис Вареный. Snacks/Other: Mission Deli Тортилья, Вино Красное Сухое. more...
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Gaining 0.2 kg a Week
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