Cathijz's Journal, 25 May 14

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Weigh In record (no journal entry) for 25 May 2014

76.1 kg Lost so far: 9.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:

1292 kcal

Fat: 67.93g | Prot: 70.51g | Carbs: 106.14g. Breakfast: Tosti Ham en Kaas, Koffie met Melk en Suiker. Dinner: AH Gemarineerde Kipovenschotel Piri Piri. Snacks/Other: Jumbo Japanse Mix, Koffie met Melk en Suiker, Mango's. more...

2333 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Cathijz's Weight History

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Cathijz's Journal, 25 May 14

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Cathijz's Weight History