Weigh In record (no journal entry) for 22 January 2022
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1300 kcal
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Fat: 39.44g | Prot: 61.40g | Carbs: 179.83g.
Breakfast: Tartu Mill Täistera Pasta, Tomatoes, Fast Protein Nix Crunchy Peanut, Tere Fit! Soolakaramelli Proteiinipuding, Indian Flatbread Naan, Alpro Soya Original, Corny Choco-Banana Big. more...
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steady weight
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