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Alltid roligt när det fungerar 😁
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84 kg
Lost so far: 2.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1149 kcal
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Fat: 14.07g | Prot: 42.63g | Carbs: 195.29g.
Lunch: Pågen Veckans Toast, Go Green Små Vita Bönor. Dinner: Freshona Chickpeas, Kokta Rödbetor (Färska), Pågen Veckans Toast. Snacks/Other: Kong Strong (Lidl) Colossus Energy Drink (Ginseng + Guarana). more...
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Losing 7.7 kg a Week
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