Weigh In record (no journal entry) for 22 January 2022
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1852 kcal
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Fat: 49.63g | Prot: 80.12g | Carbs: 275.78g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Kiwi, Clementine, Costa d'Oro Olio Extra Vergine di Oliva, Farabella Pasta, Lenticchie. Dinner: Lindt Cioccolato Fondente 78%, Duplo Duplo, Clementine, Pane tipo Rosetta, Petto di Pollo, Carne (Arrosto, Cotto), Valsoia Olio di Soia, Bonduelle Lattughino . Snacks/Other: Gallo Le Gallotte Riso Integrale Venere e Mais, Tisana, Banana. more...
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Gaining 0.7 kg a Week
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Vale Ria.'s Weight History
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