Weigh In record (no journal entry) for 22 January 2022
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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709 kcal
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Fat: 18.51g | Prot: 31.69g | Carbs: 103.98g.
Lunch: МакКофе Капучино Di Torino, Lay's Чипсы с Лисичками из Печи. Dinner: Авида Творог 0,5%, Запеченная или Жареная Форель, ФЭГ Капуста Маринованная Кисло-Сладкая. more...
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Losing 2.8 kg a Week
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nataliazez's Weight History
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