Weigh In record (no journal entry) for 22 January 2022
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122.1 kg
Lost so far: 6.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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562 kcal
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Fat: 33.11g | Prot: 43.35g | Carbs: 25.64g.
Breakfast: Mineralwasser, Mineralwasser, Knorr Salatkrönung Würzige Gartenkräuter, Magerquark, Grünländer Mild & Nussig , Kirschtomaten, Gelbe Paprika, Spiegelei. more...
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Losing 0.2 kg a Week
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Einfach_Ich23's Weight History
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