Weigh In record (no journal entry) for 22 January 2022
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71.4 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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379 kcal
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Fat: 8.10g | Prot: 18.10g | Carbs: 55.98g.
Breakfast: Café con Leche Descremada, Quaker Avena Instantánea, Huevo Cocido, Kellogg's Corn Flakes, Zuko Jugo Light. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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