Weigh In record (no journal entry) for 22 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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191 kcal
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Fat: 7.79g | Prot: 8.67g | Carbs: 19.96g.
Breakfast: Alpro Latte di Avena Barista, Caffè (dalla Moca). Snacks/Other: Uovo Sodo, Couscous (Cotto). more...
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steady weight
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giuliaorsi.skk's Weight History
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