Weigh In record (no journal entry) for 22 January 2022
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56.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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987 kcal
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Fat: 28.92g | Prot: 39.68g | Carbs: 142.14g.
Breakfast: Dais Brioscine , ManuSol Fette Biscottate Integrali. Lunch: Vivo Meglio Arrosto di Pollo Affettato, Panini Integrali. Dinner: Pizza Parigina, Pizza Patate. more...
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Losing 6.3 kg a Week
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carmen180's Weight History
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