Weigh In record (no journal entry) for 22 January 2022
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52.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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699 kcal
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Fat: 46.77g | Prot: 24.11g | Carbs: 46.03g.
Breakfast: Кофе с Сахаром, Слобода Майонез Провансаль 67%, Мясницкий Ряд Сосиски Сливочные, Омлет или Яичница. Snacks/Other: Рот Фронт Конфеты Москвичка, Красный Октябрь Конфета "Красная Шапочка". more...
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Losing 0.3 kg a Week
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meat_eater's Weight History
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