Weigh In record (no journal entry) for 22 January 2022
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2267 kcal
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Fat: 133.70g | Prot: 110.96g | Carbs: 150.22g.
Breakfast: Мерси Конфеты, Рафаэлло Конфета, Чай с Лимоном, ВкусВилл Сметана 25%, Обычные Блины. Lunch: Бабкины Семечки Семечки. Dinner: Креветки (Вареные или на Пару). more...
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Losing 7.7 kg a Week
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YULIYA_TA's Weight History
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