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Reya7221
Journal
22 Jan 22
Reya7221's Journal, 22 Jan 22
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Weigh In record (no journal entry) for 22 January 2022
56.2 kg
Lost so far:
6.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2022:
127 kcal
Fat: 4.70g | Prot: 10.98g | Carbs: 12.08g.
Breakfast:
Soy Milk .
more...
1487 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Reya7221's Weight History
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