Weigh In record (no journal entry) for 22 January 2022
|
68 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
848 kcal
|
Fat: 37.16g | Prot: 17.79g | Carbs: 112.29g.
Breakfast: Reçel Konserveleri, Avokado, Kızarmış Beyaz Ekmek, Haşlanmış Yumurta. Snacks/Other: Eti Crax Çubuk Kraker, Ülker Çokomilk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GGÖÖKKÇÇEE's Weight History
|