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gylsina1989
Journal
13 Jan 22
gylsina1989's Journal, 13 Jan 22
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5 месяц на пути к моей стройности!!! Что то вес в этом месяце гуляет туда сюда!!(( Идём дальше!
69.8 kg
Lost so far:
10.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2022:
896 kcal
Fat: 39.86g | Prot: 18.42g | Carbs: 116.16g.
Breakfast:
Чай, Самса.
Dinner:
Чай, Яичная Лапша (Приготовленная), Самса.
more...
2467 kcal
Exercise:
Sleeping - 5 hours, Sexual Activity - 10 minutes, Washing Dishes - 2 hours, Cooking - 6 hours, Resting - 10 hours and 50 minutes.
more...
Gaining 0.8 kg a Week
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gylsina1989's Weight History
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