Weigh In record (no journal entry) for 22 January 2022
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60.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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947 kcal
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Fat: 21.61g | Prot: 50.48g | Carbs: 136.57g.
Lunch: 떡만둣국. Dinner: 한성기업 토마토스파게티, 두부된장국, 볶음밥. Snacks/Other: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 마이프로틴 클리어웨이 아이솔레이트 레몬. more...
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Losing 0.4 kg a Week
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kimyounara's Weight History
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