Weigh In record (no journal entry) for 22 January 2022
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1432 kcal
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Fat: 64.36g | Prot: 78.32g | Carbs: 129.29g.
Breakfast: Suntory 蜜露珂娜, 黑咖啡, 開元 職人鮮奶. Lunch: 便當, 家樂福 虱目魚肚. Dinner: 火鍋. Snacks/Other: 茂谷柑, 全家 美式咖啡大杯. more...
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Losing 18.9 kg a Week
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salinnaya's Weight History
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