Weigh In record (no journal entry) for 22 January 2022
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56.3 kg
Lost so far: 32.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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473 kcal
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Fat: 1.45g | Prot: 27.13g | Carbs: 91.17g.
Lunch: Rambutan, Putih Telur Matang, Putih Telur Matang, Putih Telur Matang, Shirataki Mie Basah Matang, Shirataki Mie Basah Matang, Gula Merah, Kacang Hijau. more...
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Losing 1.1 kg a Week
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icha_dala's Weight History
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