Weigh In record (no journal entry) for 21 January 2022
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1429 kcal
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Fat: 56.66g | Prot: 52.48g | Carbs: 173.37g.
Breakfast: Croissant o Cornetto, Caffè Latte. Lunch: Salsiccia di Maiale, Sugo di Pomodoro, Rummo Fusilli N.48. Dinner: Patatine Fritte, Mortadella, Italiamo Pesto di Pistacchio, Lidl Granella di Pistacchi, Pizza Bianca. more...
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Losing 4.9 kg a Week
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elenarizzasbb's Weight History
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