Weigh In record (no journal entry) for 17 January 2022
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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246 kcal
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Fat: 8.24g | Prot: 11.41g | Carbs: 33.38g.
Lunch: Auchan Salade Iceberg, Jardin Bio Ratatouille, Lidl Thon, Notre Jardin Macédoine . Dinner: Viande Haché, Notre Jardin Macédoine, Exki Carrot, Cooked Red Cabbage, Cauliflower , 1% Fat Milk, Granny Smith Apples, Butterscotch or Caramel Topping. more...
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Gaining 10.5 kg a Week
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