Weigh In record (no journal entry) for 22 January 2022
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47.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2619 kcal
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Fat: 75.71g | Prot: 109.50g | Carbs: 371.71g.
Breakfast: 吐司麵包. Lunch: 炒桂竹筍, 雜糧飯, 爭鮮 紫米飯, 豌豆, 義美 滷蛋, 海帶, 滷雞腿, 炒花菜, 煎蛋. Dinner: 全家 夏威夷披薩麵包, 統一 奶酥麵包, 吐司. more...
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Gaining 0.9 kg a Week
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Ice cream❤'s Weight History
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