Weigh In record (no journal entry) for 21 January 2022
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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540 kcal
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Fat: 11.06g | Prot: 73.17g | Carbs: 36.33g.
Breakfast: Авида Сливки 30%, Гринагро Йогурт Вишня 3,5%, Агрокомплекс Творог Обезжиренный, Простоквашино Молоко 3,2%. more...
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Losing 5.6 kg a Week
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tori_samedova's Weight History
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