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98lilou
Journal
21 Jan 22
98lilou's Journal, 21 Jan 22
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Weigh In record (no journal entry) for 21 January 2022
59.2 kg
Lost so far:
10.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2022:
839 kcal
Fat: 37.71g | Prot: 37.17g | Carbs: 86.90g.
Dinner:
Danone Fjord, Petits Pois Cuits.
Snacks/Other:
Nestlé Dessert Chocolat Noir, Nos Régions Ont du Talent Mini Gâches.
more...
2250 kcal
Exercise:
Sitting - 3 hours, Teaching - 6 hours, Sleeping - 10 hours, Resting - 3 hours, Horseback Riding - 2 hours.
more...
Losing 0.7 kg a Week
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98lilou's Weight History
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