Weigh In record (no journal entry) for 21 January 2022
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77.5 kg
Lost so far: 26.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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334 kcal
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Fat: 16.20g | Prot: 15.89g | Carbs: 31.01g.
Breakfast: Café com Açúcar, Ovo Mexido, Tapioca. Lunch: Seara Hambúrguer Texas, Qualitá Tomate Cereja, Pepino Japonês. more...
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Losing 1.9 kg a Week
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NancyNunes's Weight History
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