Weigh In record (no journal entry) for 21 January 2022
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44.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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290 kcal
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Fat: 14.02g | Prot: 12.62g | Carbs: 30.72g.
Lunch: Almonds , Cashew Nuts , Caramel with Nuts, Carrots, Nutella Nutella, Peanut Butter, Taillefine Yaourt Nature 0%, Onions, Soup. Dinner: Auchan Salade Iceberg, Chicken Casserole, Red Sweet Pepper. more...
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steady weight
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