Weigh In record (no journal entry) for 21 January 2022
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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952 kcal
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Fat: 32.95g | Prot: 27.21g | Carbs: 133.54g.
Breakfast: Bad Kissinger Vanille Quark. Lunch: Bofrost Reibekuchen, McCain Smiles, Ketchup, Heinz Tomato Ketchup, McDonald's Ketchup. Snacks/Other: Kekse. more...
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Losing 6.3 kg a Week
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Soso-hee's Weight History
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