Weigh In record (no journal entry) for 21 January 2022
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109.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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349 kcal
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Fat: 24.87g | Prot: 27.20g | Carbs: 3.03g.
Lunch: Queijo Mozzarella, Ovo Frito. more...
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Gaining 2.5 kg a Week
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Mauricio.Amaral's Weight History
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