Weigh In record (no journal entry) for 21 January 2022
|
57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
582 kcal
|
Fat: 8.88g | Prot: 16.68g | Carbs: 118.84g.
Breakfast: Активиа Иогурт 3,5%. Dinner: Wellness Каша Овсяная с Молоком , Fruity Farms Курага Премиум. more...
|
Losing 1.1 kg a Week
|
|
Seok moon's Weight History
|