Weigh In record (no journal entry) for 21 January 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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817 kcal
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Fat: 29.66g | Prot: 32.64g | Carbs: 104.46g.
Breakfast: Medialuna, Café Cortado. Lunch: Veneziana Pan de Campo Tipo Casero, Ensalada de Sándwich de Atún. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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