Weigh In record (no journal entry) for 21 January 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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917 kcal
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Fat: 28.70g | Prot: 72.44g | Carbs: 98.51g.
Breakfast: Silk Leche de Soya, AdeS Leche de Soya Cero Azucar, Starbucks Sandwich Pavo y Panela, Uva, Yoplait Yoghurt Estilo Griego. Lunch: Sabritas Crujitos, Mayonesa, Jitomate, Atún en Agua (Enlatado), Sanissimo Salmas Horneadas de Nopal. Dinner: Mandarinas. more...
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Gaining 3.5 kg a Week
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anamarisela56's Weight History
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