carolinesouza0392's Journal, 21 Jan 22

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Weigh In record (no journal entry) for 21 January 2022

49.8 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

289 kcal

Fat: 8.87g | Prot: 14.50g | Carbs: 40.83g. Breakfast: Ovo Frito sem Gordura, Banana, Pão Integral. Lunch: Sobrecoxa de Frango, Alface, Tomates. more...

226 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Losing 2.8 kg a Week

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carolinesouza0392's Journal, 21 Jan 22

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carolinesouza0392's Weight History