Weigh In record (no journal entry) for 21 January 2022
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94.1 kg
Lost so far: 5.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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734 kcal
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Fat: 34.58g | Prot: 49.36g | Carbs: 48.61g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Lugen Semente de Chia, Verde Campo Iogurte Desnatado Zero Lactose. Lunch: Batata Assada, Tirolez Queijo Mussarela Light Zero Lactose , Tomates, Feijão Fradinho Cozido. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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