Weigh In record (no journal entry) for 21 January 2022
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60.1 kg
Lost so far: 7.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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218 kcal
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Fat: 9.52g | Prot: 9.45g | Carbs: 24.12g.
Breakfast: Zeytin, Chia Puding. more...
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Losing 0.5 kg a Week
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seherkeskin's Weight History
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