Weigh In record (no journal entry) for 21 January 2022
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47 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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705 kcal
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Fat: 22.50g | Prot: 23.65g | Carbs: 98.07g.
Breakfast: Сваля Творог Зернистый с Черникой. Lunch: Kinder Milk-Slice, Globus Кукуруза Консервированная. Dinner: Куриный Суп. Snacks/Other: Джаззи Конфета, Голден Яблоко , Мандарин. more...
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Losing 1.3 kg a Week
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s u g a r's Weight History
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