Weigh In record (no journal entry) for 21 January 2022
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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526 kcal
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Fat: 27.48g | Prot: 29.11g | Carbs: 39.40g.
Lunch: Кофе с Молоком и Сахаром, Жареное Яйцо, Сыр Тильзитер, Barilla Спагетти Отварные. more...
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Losing 0.6 kg a Week
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darling_take_it_easy_'s Weight History
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