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Punkyfat
Journal
24 May 14
Punkyfat's Journal, 24 May 14
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Weigh In record (no journal entry) for 24 May 2014
82 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 May 2014:
2117 kcal
Fat: 44.16g | Prot: 42.15g | Carbs: 373.10g.
Breakfast:
Eating Right Muesli Cereal.
Lunch:
Potato Salad.
Dinner:
Thai Kitchen Stir Fry Rice Noodles.
more...
2256 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Punkyfat's Weight History
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