Weigh In record (no journal entry) for 21 January 2022
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67 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1557 kcal
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Fat: 59.58g | Prot: 53.07g | Carbs: 198.61g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Crownfield Zarte Haferflocken, Crownfield Vollkorn Haferpops, REWE Beste Wahl Knusper Müsli Weniger Süß. Lunch: Vegetarischer Döner. Dinner: REWE Avocado, Bürger Grießklößchen. Snacks/Other: Apfelringe. more...
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Gaining 2.1 kg a Week
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tanja332332's Weight History
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